Gregory A. Birchett, LCSW

Convenient, individual, group and family tele-therapy for residents of New York State

 
 
 

Gregory A. Birchett, LCSW

Convenient, individual, group and family tele-therapy for residents of New York State

 
 

At some point in everyone’s life, there are challenges. And right now, those challenges are pushing you to your breaking point. You know that something’s not right. You feel it deep inside. You know you’re not being the best version of yourself. You’re sick and tired of being a lesser version of what you know you can be. 

What challenges are you facing? 


I encourage you to keep reading and notice if you are nodding your head along with any of the following...

 
 

Relationship Counseling

Are you looking to strengthen your relationship, or work on some issues you have in your relationship? If you want to feel that great connection again with your loved one and be able to effectively communicate with them, contact me.

Relationship Co-dependency Counseling

Have you found yourself too reliant or dependent on someone making it difficult to be yourself? If you want to have a healthy relationship where both are seen and treated as equals and you feel comfortable with them as well, I am here to help.

LGBTQ+ Counseling

Do you have difficulty navigating in the LGBTQ+ “scene.”  Are you struggling to form friendships with other people who identify as lesbian, gay, bisexual, queer or questioning? Are you struggling with issues of coming out to family, friends, neighbors and co-workers, especially those with strong religious convictions? You don’t have to struggle with this, you can have a healthy and great relationship!

Counseling for Parents

Do you feel like you’re fighting with your kid more than working with him or her? Are they acting out in ways they’ve never done before and won’t tell you why? Don’t go to bed upset feeling as though you have failed as a parent or don’t even know your son or daughter anymore. Working with adolescents is one of my specialties.

 

Stress Counseling

Do you constantly feel buried under the balancing act of work, home life and relationships? Do you feel burned out or short-fused with the people you normally find comfortable? These are stressful times, but I promise it is still possible to overcome that anxiety and be able to enjoy those precious relaxing moments once more.

Depression Counseling

Finding it hard to get out of bed or talking to friends that you normally would never ignore? Perhaps this is a new experience brought about by our recent precautions, social distancing and the feeling of isolation that have ensued. Or perhaps a recent change in your health has made life seem unbearably difficult. No matter the cause, you are not alone. We will work together so you can once more enjoy all those things that brought a smile to your face and filled your heart with joy.

Addiction or
Substance-Abuse Counseling

Addiction is an illness that has treatments. Quitting an addiction is no easy task. Perhaps you are still battling with what seems like an unceasing grasp that addiction has over you and your life. Perhaps you have stopped for some time now, but are now ready to address the underlying issues that have sustained your addiction.  Don’t let your addiction ruin your life or take away the things you love. I am here to help.

Racial Equity Counseling

With the Black Lives Matter (BLM) movement sweeping across the country, it can cause a number of mixed feelings and tensions. Am I a racist?  What is an anti-racist?  What is systemic racism? For centuries, there have been racial equity issues in the United States. We may not be able to find a solution, but it is something that we can talk about and work through as we all grapple with the challenges. I am here to help.

If you nodded to any of these, I ask you...

Are you ready?

Are you ready to start feeling whole and happy without your unhealthy attachment? Are you ready to do the hard work of changing your life for the better? And are you ready for professional guidance, help and encouragement as you navigate the changes you’re taking place in your life?

I am here to help you, by
Supporting Your Courage to Speak Your Truth.

I offer convenient, easy, online video therapy that you can do from the comfort of your own home or anywhere with a wi-fi connection. I strive to be easily approachable. I maintain a professional and judgement-free workspace to best serve you. I love what I do and want to see you progress!

If you’re ready to work together to bring about the changes you need in your life: