Codependency Counseling

Have you recently found yourself or a loved one in an unhealthy relationship? Specifically, a codependent type of relationship? The kind of relationship where one thinks more about the other person than their own values or health. Where one fears or lacks the ability to make their own decisions without the input of the other. When one no longer can think or say what they want or feel without the input of the other person. For they can’t even trust themselves and have completely degraded self-esteem. 

All these unhealthy feelings come at a higher cost too and can lead to even more severe problems as the codependency continues. One may cause harm to oneself trying to please the other. They may get into unhealthy habits, such as drugs, to please the other. They may accept abuse, such as verbal, emotional, mental or physical. This type of relationship is unsafe and can pose harm to one or both in the relationship. 

You might have found yourself too reliant or dependent on someone making it challenging to be yourself. You may find yourself anxious when you are not near them. After tolerating the condition and being mindful of behaviors, it is vital to require activity to alter them. Working with a specialist will help in this preparation. 

A specialist can aid an individual to decrease codependent behaviors and create more beneficial connections. In truth, codependency can prevent an individual from creating genuinely steady relationships. During your online therapy session, we will investigate your behavior's roots and learn to adjust your needs with those of others from the comfort of your own home or wherever you find yourself the most comfortable.